/* ==========================================================================
   AgeWell Daily — Editorial Design System
   Display: Fraunces | Body: Source Serif 4 | Utility: Space Mono
   ========================================================================== */

:root {
  --paper: #F5F3EC;
  --paper-alt: #EBE7DA;
  --ink: #1E2820;
  --ink-soft: #33402F;
  --moss: #45624F;
  --moss-dark: #2E4238;
  --brass: #A97328;
  --hairline: #D3CDBA;
  --hairline-strong: #B9B29B;
  --muted: #6E6A5A;
  --flag: #7C4632;
  --white: #FFFDF8;

  --display: "Fraunces", "Iowan Old Style", Georgia, serif;
  --body: "Source Serif 4", Georgia, "Times New Roman", serif;
  --utility: "Space Mono", "Courier New", monospace;

  --max: 1180px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--body);
  font-size: 17px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img, svg { max-width: 100%; display: block; }

a { color: var(--moss-dark); text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover { color: var(--brass); }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { animation: none !important; transition: none !important; }
}

:focus-visible {
  outline: 2px solid var(--brass);
  outline-offset: 3px;
}

.wrap {
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 28px;
}

/* ---------- Dateline strip ---------- */
.dateline {
  background: var(--ink);
  color: var(--paper);
  font-family: var(--utility);
  font-size: 11.5px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}
.dateline .wrap {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding-top: 8px;
  padding-bottom: 8px;
  gap: 12px;
  flex-wrap: wrap;
}
.dateline span:last-child { color: #C9C2A8; }

/* ---------- Masthead ---------- */
.masthead {
  border-bottom: 3px solid var(--ink);
  background: var(--paper);
}
.masthead .wrap {
  padding-top: 26px;
  padding-bottom: 18px;
}
.masthead-top {
  display: flex;
  justify-content: space-between;
  align-items: flex-end;
  gap: 20px;
  flex-wrap: wrap;
}
.nameplate {
  font-family: var(--display);
  font-weight: 600;
  font-size: clamp(38px, 6vw, 62px);
  letter-spacing: -0.01em;
  line-height: 1;
  margin: 0;
  color: var(--ink);
  text-decoration: none;
  display: inline-block;
}
.nameplate em {
  font-style: italic;
  color: var(--moss);
}
.tagline {
  font-family: var(--utility);
  font-size: 12px;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--muted);
  margin: 6px 0 0;
}

nav.primary-nav {
  border-top: 1px solid var(--hairline-strong);
  margin-top: 18px;
  padding-top: 12px;
}
nav.primary-nav ul {
  list-style: none;
  display: flex;
  gap: 28px;
  margin: 0;
  padding: 0;
  flex-wrap: wrap;
}
nav.primary-nav a {
  font-family: var(--utility);
  font-size: 13px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--ink-soft);
  text-decoration: none;
  padding-bottom: 4px;
  border-bottom: 2px solid transparent;
}
nav.primary-nav a:hover,
nav.primary-nav a[aria-current="page"] {
  color: var(--moss-dark);
  border-bottom-color: var(--brass);
}
.nav-toggle { display: none; }

@media (max-width: 640px) {
  .nav-toggle {
    display: block;
    background: none;
    border: 1px solid var(--ink);
    font-family: var(--utility);
    font-size: 11px;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    padding: 8px 12px;
    cursor: pointer;
    color: var(--ink);
  }
  nav.primary-nav ul {
    display: none;
    flex-direction: column;
    gap: 4px;
    padding-top: 8px;
  }
  nav.primary-nav ul.open { display: flex; }
  nav.primary-nav a { display: block; padding: 8px 0; }
}

/* ---------- Hero ---------- */
.hero {
  padding: 56px 0 44px;
  border-bottom: 1px solid var(--hairline);
}
.hero-grid {
  display: grid;
  grid-template-columns: 1.3fr 1fr;
  gap: 48px;
  align-items: center;
}
@media (max-width: 780px) {
  .hero-grid { grid-template-columns: 1fr; gap: 28px; }
}
.eyebrow {
  font-family: var(--utility);
  font-size: 12px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--brass);
  margin: 0 0 14px;
}
.hero h1 {
  font-family: var(--display);
  font-size: clamp(34px, 5vw, 56px);
  line-height: 1.05;
  font-weight: 500;
  margin: 0 0 20px;
  letter-spacing: -0.01em;
}
.hero p.lede {
  font-size: 19px;
  color: var(--ink-soft);
  max-width: 52ch;
  margin: 0 0 22px;
}
.hero-meta {
  font-family: var(--utility);
  font-size: 12px;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.hero-panel {
  border: 1px solid var(--hairline-strong);
  background: var(--white);
  padding: 26px;
}
.hero-panel h2 {
  font-family: var(--display);
  font-size: 15px;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin: 0 0 16px;
  color: var(--muted);
  font-weight: 600;
}
.hero-panel ul {
  list-style: none;
  margin: 0;
  padding: 0;
}
.hero-panel li {
  border-top: 1px solid var(--hairline);
  padding: 12px 0;
  font-size: 15px;
}
.hero-panel li:first-child { border-top: none; padding-top: 0; }
.hero-panel a { text-decoration: none; color: var(--ink); }
.hero-panel a:hover { color: var(--brass); }
.hero-panel .num {
  font-family: var(--utility);
  color: var(--brass);
  margin-right: 8px;
}

/* ---------- Coverage index (signature element) ---------- */
.coverage {
  padding: 52px 0;
  border-bottom: 1px solid var(--hairline);
}
.section-head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 20px;
  margin-bottom: 26px;
  flex-wrap: wrap;
}
.section-head h2 {
  font-family: var(--display);
  font-size: 26px;
  font-weight: 500;
  margin: 0;
}
.section-head .rule-label {
  font-family: var(--utility);
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--muted);
}
.index-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1px;
  background: var(--ink);
  border: 1px solid var(--ink);
}
@media (max-width: 900px) {
  .index-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 480px) {
  .index-grid { grid-template-columns: 1fr; }
}
.index-card {
  background: var(--paper);
  padding: 26px 22px 24px;
  text-decoration: none;
  color: var(--ink);
  display: flex;
  flex-direction: column;
  gap: 14px;
  min-height: 190px;
  transition: background 0.15s ease;
}
.index-card:hover { background: var(--white); }
.index-card .icon { width: 34px; height: 34px; color: var(--moss); }
.index-card .flag {
  font-family: var(--utility);
  font-size: 11px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--brass);
}
.index-card h3 {
  font-family: var(--display);
  font-size: 21px;
  font-weight: 500;
  margin: 0;
}
.index-card p {
  font-size: 14.5px;
  color: var(--muted);
  margin: 0;
  flex-grow: 1;
}
.index-card .go {
  font-family: var(--utility);
  font-size: 12px;
  color: var(--ink-soft);
}

/* ---------- Article grid / teaser cards ---------- */
.article-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 32px;
}
@media (max-width: 700px) {
  .article-grid { grid-template-columns: 1fr; }
}
.teaser {
  border-top: 1px solid var(--hairline-strong);
  padding-top: 18px;
}
.teaser .flag {
  font-family: var(--utility);
  font-size: 11px;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  color: var(--moss);
}
.teaser h3 {
  font-family: var(--display);
  font-size: 22px;
  font-weight: 500;
  margin: 8px 0 8px;
}
.teaser h3 a { color: var(--ink); text-decoration: none; }
.teaser h3 a:hover { color: var(--brass); }
.teaser p { color: var(--ink-soft); margin: 0 0 10px; font-size: 15.5px; }
.teaser .meta {
  font-family: var(--utility);
  font-size: 11.5px;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.03em;
}

/* ---------- Trust / pillars ---------- */
.pillars {
  background: var(--paper-alt);
  border-top: 1px solid var(--hairline);
  border-bottom: 1px solid var(--hairline);
  padding: 48px 0;
}
.pillars-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
}
@media (max-width: 780px) {
  .pillars-grid { grid-template-columns: 1fr; }
}
.pillar .num {
  font-family: var(--utility);
  color: var(--brass);
  font-size: 13px;
}
.pillar h3 {
  font-family: var(--display);
  font-size: 19px;
  font-weight: 500;
  margin: 8px 0 8px;
}
.pillar p { color: var(--ink-soft); font-size: 15px; margin: 0; }

/* ---------- Generic page header (non-home pages) ---------- */
.page-header {
  padding: 46px 0 34px;
  border-bottom: 1px solid var(--hairline);
}
.page-header .eyebrow { margin-bottom: 12px; }
.page-header h1 {
  font-family: var(--display);
  font-size: clamp(30px, 4.5vw, 46px);
  font-weight: 500;
  margin: 0 0 14px;
  letter-spacing: -0.01em;
}
.page-header p.lede {
  font-size: 17.5px;
  color: var(--ink-soft);
  max-width: 62ch;
  margin: 0;
}

/* ---------- Prose (article + legal pages) ---------- */
.prose-wrap {
  padding: 48px 0 64px;
}
.prose-grid {
  display: grid;
  grid-template-columns: 1fr 240px;
  gap: 56px;
}
@media (max-width: 860px) {
  .prose-grid { grid-template-columns: 1fr; }
}
.prose { max-width: 68ch; }
.prose h2 {
  font-family: var(--display);
  font-size: 26px;
  font-weight: 500;
  margin: 40px 0 14px;
}
.prose h3 {
  font-family: var(--display);
  font-size: 20px;
  font-weight: 500;
  margin: 30px 0 10px;
}
.prose p { margin: 0 0 18px; font-size: 17px; }
.prose ul, .prose ol { margin: 0 0 18px; padding-left: 22px; }
.prose li { margin-bottom: 8px; }
.prose blockquote {
  border-left: 3px solid var(--brass);
  margin: 26px 0;
  padding: 4px 0 4px 20px;
  font-style: italic;
  color: var(--ink-soft);
}
.prose strong { color: var(--ink); }

.callout {
  border: 1px solid var(--hairline-strong);
  background: var(--white);
  padding: 20px 22px;
  margin: 30px 0;
  font-size: 15px;
}
.callout .callout-label {
  font-family: var(--utility);
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--flag);
  display: block;
  margin-bottom: 8px;
}

aside.rail {
  font-size: 14px;
}
aside.rail .rail-block {
  border-top: 1px solid var(--hairline-strong);
  padding: 16px 0;
}
aside.rail .rail-block:first-child { border-top: none; padding-top: 0; }
aside.rail h4 {
  font-family: var(--utility);
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--muted);
  margin: 0 0 10px;
}
aside.rail p { color: var(--ink-soft); margin: 0 0 10px; }
aside.rail a { font-size: 14px; }
aside.rail ul { list-style: none; margin: 0; padding: 0; }
aside.rail li { padding: 6px 0; border-top: 1px solid var(--hairline); }
aside.rail li:first-child { border-top: none; }

/* ---------- Legal pages ---------- */
.legal-nav {
  display: flex;
  gap: 18px;
  flex-wrap: wrap;
  font-family: var(--utility);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  border-bottom: 1px solid var(--hairline);
  padding-bottom: 18px;
  margin-bottom: 8px;
}
.legal-nav a { color: var(--muted); text-decoration: none; }
.legal-nav a[aria-current="page"] { color: var(--moss-dark); border-bottom: 2px solid var(--brass); padding-bottom: 4px; }
.updated {
  font-family: var(--utility);
  font-size: 12px;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.03em;
  margin: 14px 0 0;
}

/* ---------- Category page list ---------- */
.cat-list {
  display: flex;
  flex-direction: column;
  gap: 0;
}
.cat-list .teaser { padding: 26px 0; }

/* ---------- Team / about grid ---------- */
.team-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin: 30px 0 10px;
}
@media (max-width: 780px) { .team-grid { grid-template-columns: 1fr; } }
.team-card {
  border: 1px solid var(--hairline-strong);
  padding: 20px;
  background: var(--white);
}
.team-card .role {
  font-family: var(--utility);
  font-size: 11px;
  text-transform: uppercase;
  color: var(--brass);
  letter-spacing: 0.05em;
}
.team-card h4 {
  font-family: var(--display);
  font-size: 18px;
  margin: 8px 0 6px;
}
.team-card p { font-size: 14px; color: var(--ink-soft); margin: 0; }

/* ---------- Contact form (static) ---------- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
}
@media (max-width: 780px) { .contact-grid { grid-template-columns: 1fr; } }
form.static-form label {
  display: block;
  font-family: var(--utility);
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--muted);
  margin: 18px 0 6px;
}
form.static-form label:first-child { margin-top: 0; }
form.static-form input,
form.static-form select,
form.static-form textarea {
  width: 100%;
  border: 1px solid var(--hairline-strong);
  background: var(--white);
  padding: 10px 12px;
  font-family: var(--body);
  font-size: 15px;
  color: var(--ink);
}
form.static-form textarea { resize: vertical; min-height: 110px; }
form.static-form button {
  margin-top: 22px;
  background: var(--ink);
  color: var(--paper);
  border: none;
  font-family: var(--utility);
  font-size: 12.5px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  padding: 13px 26px;
  cursor: pointer;
}
form.static-form button:hover { background: var(--moss-dark); }
.form-note {
  font-size: 12.5px;
  color: var(--muted);
  margin-top: 10px;
}

/* ---------- Newsletter strip ---------- */
.newsletter {
  padding: 44px 0;
  border-bottom: 1px solid var(--hairline);
}
.newsletter-box {
  border: 1px solid var(--ink);
  padding: 30px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
}
.newsletter-box h3 {
  font-family: var(--display);
  font-size: 22px;
  font-weight: 500;
  margin: 0 0 6px;
}
.newsletter-box p { margin: 0; color: var(--ink-soft); font-size: 14.5px; }
.newsletter-form { display: flex; gap: 10px; flex-wrap: wrap; }
.newsletter-form input {
  border: 1px solid var(--hairline-strong);
  padding: 11px 14px;
  font-family: var(--body);
  font-size: 14.5px;
  min-width: 220px;
}
.newsletter-form button {
  background: var(--brass);
  color: var(--white);
  border: none;
  font-family: var(--utility);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  padding: 11px 20px;
  cursor: pointer;
}
.newsletter-form button:hover { background: var(--flag); }

/* ---------- Footer ---------- */
footer.site-footer {
  background: var(--ink);
  color: #C9C2A8;
  padding: 48px 0 26px;
  margin-top: 0;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr 1fr;
  gap: 32px;
  padding-bottom: 30px;
  border-bottom: 1px solid #3A4638;
}
@media (max-width: 780px) {
  .footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 480px) {
  .footer-grid { grid-template-columns: 1fr; }
}
footer .fnameplate {
  font-family: var(--display);
  font-size: 24px;
  color: var(--paper);
  margin: 0 0 10px;
}
footer .fdesc { font-size: 13.5px; line-height: 1.6; max-width: 34ch; color: #A9A18A; }
footer h5 {
  font-family: var(--utility);
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: #8C8770;
  margin: 0 0 14px;
}
footer ul { list-style: none; margin: 0; padding: 0; }
footer li { margin-bottom: 9px; font-size: 13.5px; }
footer a { color: #C9C2A8; text-decoration: none; }
footer a:hover { color: var(--brass); }
.footer-bottom {
  padding-top: 22px;
  display: flex;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  font-family: var(--utility);
  font-size: 11.5px;
  color: #8C8770;
}
.footer-disclaimer {
  font-size: 12px;
  color: #8C8770;
  max-width: 900px;
  margin: 18px 0 0;
  line-height: 1.6;
}